Serves: 3-4
Prep Time: 5 minutes
Cook Time: 10 minutes
Serves: 3-4
Prep Time: 5 minutes
Cook Time: 10 minutes
15
15
1/2 tsp (2.5 mL)
1 tbsp (15 mL)
5
1 tbsp (15 mL)
frozen scallops, thawed
frozen shrimps (shelled and deveined), thawed
salt, divided
Pinch pepper
oil, divided
eggs
truffle sauce
Chopped green onions, optional
15
15
1/2 tsp(2.5 mL)
1 tbsp(15 mL)
5
1 tbsp(15 mL)
frozen scallops, thawed
frozen shrimps (shelled and
deveined), thawed
salt, divided
Pinch pepper
oil, divided
eggs
truffle sauce
Chopped green onions, optional
Calories
197
Fat
12g
Saturated Fat
3g
Trans Fat
0.1g
Sodium
583mg
Carbohydrate
3g
Fibre
0g
Sugars
0g
Protein
19g
Calories
197
Fat
12g
Saturated Fat
3g
Trans Fat
0g
Sodium
583mg
Carbohydrate
3g
Fibre
0g
Sugars
0g
Protein
19g